Powerful Mantra Meditation
This is the meditation I personally use on a daily basis. As of lately I have been doing about 10 - 20 minutes right when I wake up and right before I go to sleep.
It's simple and effective.
.
This is the meditation I personally use on a daily basis. As of lately I have been doing about 10 - 20 minutes right when I wake up and right before I go to sleep.
It's simple and effective.
.