Step 2 - (Purification)

The 80% Food List:

• Fruit - (apples, bananas, oranges, kiwi, pairs, black berries, blueberries, raspberries, mangos, and any other exotic fruit you can think of :)
• Vegetables - (Dark leafy greens such as spinach, kale, and collard greens, cucumbers, carrots, radishes, peppers, onions, tomatoes, zucchini, avocados, squash, and any other favorite veggie)
• Potatoes - (sweet potatoes, regular white potatoes)
• Rice - (brown, white, wild, also quinoa)
• Beans - (all beans and legumes)
• Pasta - (Spelt, Ezekiel, Quinoa, any gluten free & unprocessed is
  fine)
• Nuts & Seeds - (almonds, walnuts, peanuts, hemp seeds, sunflower
  seeds, brazil nuts, also nut butters such as peanut butter, almond butter, etc) - you can have small amounts of cashews and macadamia nuts
• Vegetarian Protein Sources - (eggs, egg whites, organic cheeses - (though I would limit dairy for this program as much as possible... also some protein powder - try the following website - https:// truenutrition.com)
• Fish
• PS... I know I missed some fruits, veggies, nuts, etc... If there is something that falls into that category I missed, go for it!

Victor Oddo

Instructor

Victor is a guide, coach, and mentor for people going through a spiritual awakening. He has helped thousands of awakening souls accelerate their process so that they can go off into the world and shine their light! He is most concerned with raising the collective frequency of the planet and doing his part to help heal and uplift humanity.