MOOD SHIFT
A POWERFUL routine that blends kundalini yoga, bioenergetics, and visualization to help you shift out of chaos and unrest into balance, clarity, and alignment with your soul.
THE MANUAL:
THE COURSE:
The Mood Shift Routine (beginner version)
- 20 minutes
This routine will be less stressful on your joints, require less flexibility, allow you to not have to get up from the ground as often... and produce the SAME results and benefits to your state of being and level of consciousness.
The Mood Shift Routine - (music only - no voice instructions)
- 3 minutes
Once you've done the routine a couple of times and want to get deeper into your own space, feel free to use this version that contains no voice instructions.
Victor Oddo
Instructor
Victor is a guide, coach, and mentor for people going through a spiritual awakening. He has helped thousands of awakening souls accelerate their process so that they can go off into the world and shine their light! He is most concerned with raising the collective frequency of the planet and doing his part to help heal and uplift humanity.
2018 Victor Oddo. All Rights Reserved