Mood Shift (the routine part 1)
This video will walk you through the first part of the mood shift routine that includes a kundalini warm up & bioenergetics. Once complete, proceed right on to part 2.
Mood Shift (the routine part 2)
This video will walk you through the main kundalini yoga portion of the routine. (If you are short on time, you can skip part 1 and jump right into this one)
Mood Shift (the routine part 3)
This video will walk you through the "charged visualization" process.
Mood Shift (the routine part 4)
This video will walk you through the final step of the process, "Stillness Meditation."
Victor Oddo
Instructor
Victor is a guide, coach, and mentor for people going through a spiritual awakening. He has helped thousands of awakening souls accelerate their process so that they can go off into the world and shine their light! He is most concerned with raising the collective frequency of the planet and doing his part to help heal and uplift humanity.
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