MOOD SHIFT

Perform this short routine to gain balance, confidence, and peace during intense astrological periods...

For a time, the span of days prior to any full or new moon, as well as eclipses, equinoxes, and other potent astrological alignments can be a bit intense.

It's normal to feel extra...

• Agitated
• Emotional
• Tired
• Very Quick To Temper
• Restless

I found however that planning for such events and doing my part to align myself, like doing this routine, helped with those symptoms considerably.