Month FOUR | Week 1
Self Care | For Emotional Ups & Downs
In this video I am going to discuss how you can manage your emotional ups and downs during the awakening process.
Emotional ups and downs, contrary to what it can feel like at times... are actually a GOOD thing. This is indicative that you are allowing yourself to continually purge and release lower energies within your being, and each time you do you raise your frequency and give way to more love and expansion.
The idea is not to end this situation, for it is benefiting you greatly! Rather to manage it with your daily life so you don't go crazy! haha
