Month FOUR | Week 2
Self Care | For Your Physical Body
(& How To Have More Energy)
There is no denying the gravity of the spiritual and energetic shift your body is being put through.
It is a fast paced and highly demanding process on all levels. This is why your energy fluctuates and health can seem compromised from time to time.
This video will share some ways that you can optimize your physical body, restore your energy, and remain more physically balanced during this process.
